F.I.M. Personal Training
Fitness In Motion opened its doors over 10 years ago as a personal training studio and public gym. Throughout those years, it became apparent that the members with the most significant changes to their health, fitness level, and self-confidence were those who worked with a FIM personal trainer. These clients also saw results in a fraction of the time than those who exercised on their own. After seeing this pattern prove itself time after time, FIM shifted its focus to helping ALL of its members reach their goals. D.J. Frare, Owner
FIM Master Trainer
I am very selective about choosing personal trainers to represent FIM. In Missouri alone there are over 25,000 personal trainers, and the majority look for employment in St. Louis. Out of all these people, only our trainers have achieved the FIM Master Certification. This is an elite status reserved for those with the highest level of knowledge, experience, and dedication to improving the quality of life through fitness and health. If you want the absolute best for yourself, then a FIM trainer is right for you.
Personal Training At Other Gyms?
There is no such thing as personal training in a public gym. Plenty of oversized franchise gyms try to cash in on personal training. These facilities look no further than the bottom line generated by training and have no concern for quality or integrity. None of these gyms can offer true personal training that you can receive only at FIM.
In an upscale, quiet atmosphere set up solely for personal training, the focus is on you, with no distractions. Your FIM Master Trainer will create a program that is tailored to your specific goals, lifestyle, health, and level of fitness.
Who Would Benefit Most Working With An FIM Trainer?
We aren't trying to create bodybuilders here. Nor are we trying to push unrealistic diets and exercise programs. We are fitness professionals - real people that understand and care about what matters to you most. We will help you truly feel better, in every sense of the word. We believe that being fit applies to physical fitness as well as mental fitness. We will work side by side with you to improve your quality of life.
There is a difference between living and being alive. Be alive!
